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eLearning: Self-management in crisis - How to stay motivated and productive (SEK-SELBSTMANAGEMENT)
eLearning: Selbstmanagement in der Krise - So bleibst du motiviert und produktiv (SEK-SELBSTMANAGEMENT)

Course 0000005576 in SS 2020

General Data

Course Type workshop
Semester Weekly Hours 1 SWS
Organisational Unit Schlüsselkompetenzen
Lecturers Marie Aepfelbacher
Franziska Glasl
Marie Lene Ihrig
Luise Poetzsch
Jana Schmid
Amelie Zauner
Dates

Further Information

Courses are together with exams the building blocks for modules. Please keep in mind that information on the contents, learning outcomes and, especially examination conditions are given on the module level only – see section "Assignment to Modules" above.

additional remarks This course is offered in German only. Dieser eLearning-Kurs kann ab 15.06.2020 auf Moodle bearbeitet werden. Die Entwicklungen rund um Covid-19 beeinflussen unser Leben im Moment in vielen Bereichen. Sie schränken uns in der gewohnten Lebensführung ein und erfordern durch die Isolation mehr denn je ein hohes Maß an Selbstmanagement. Dieses eLearning liefert Ihnen das nötige Wissen, Theorien und hilfreiche Methoden in diesem Bereich. Zudem begleitet es Sie bei der Umsetzung und dem Transfer in Ihren Alltag. So entwickeln Sie Ihre persönlichen Strategien, um produktiv und motiviert durch die Krise zu kommen. Wir haben in diesem Kurs eine breite Auswahl an Themen für Sie zusammengestellt, wie beispielsweise Ressourcen- und Netzwerkmanagement, Tipps zur Erhaltung der Motivation, das Entwickeln einer Tagestruktur, die Organisation im Home Office und dem Verfolgen von gesetzten Zielen. Ebenso sind Aspekte aus dem Bereich der Resilienz – Stärkung der inneren Widerstandsfähigkeit – integriert. Sie wählen aus einem breiten Angebot Ihrem eigenen Interessensfokus entsprechend sechs Bereiche aus und bearbeiten diese dann im eLearning. Begleitend gestalten Sie ein Portfolio und reichen dieses online im Moodle-Kurs ein. Ziel ist es, dass Sie sich in diesem Kurs entsprechend Ihrer Interessen, mit verschiedenen Themen aus dem Bereich Selbstkompetenz beschäftigen und entsprechende Prozesse reflektieren.
Links E-Learning course (e. g. Moodle)
TUMonline entry

Equivalent Courses (e. g. in other semesters)

SemesterTitleLecturersDates
WS 2020/1 eLearning: Self-management in crisis - How to stay motivated and productive (SEK-SELBSTMANAGEMENT) Aepfelbacher, M. Glasl, F. Ihrig, M. Poetzsch, L. Schmid, J. … (total 6)
WS 2020/1 eLearning: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Aepfelbacher, M. Poetzsch, L. dates in groups
WS 2020/1 On-site-Workshop: Creativity - Methods to generate ideas quickly (MEK-KREATIVITÄT) Poetzsch, L. dates in groups
WS 2020/1 On-site-Workshop: Resilience - Strengthen and prevent for stress (SEK-RESILIENZ) Zauner, A. dates in groups
SS 2020 eLearning: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Aepfelbacher, M. Poetzsch, L.
WS 2019/20 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Aepfelbacher, M. dates in groups
WS 2019/20 Master Workshops: Focusing on goals - Increasing personal success (MEK-ZIELE) Poetzsch, L. Schmid, J. dates in groups
WS 2019/20 Resilience - Strengthen and prevent for stress Zauner, A. dates in groups
WS 2019/20 Master Workshops: Focusing on goals - Increasing personal success (SEK-ZIELE) Poetzsch, L. Schmid, J. dates in groups
SS 2019 Master Workshops: On the way to becoming a leader?! - Sharpening the inner attitude (SEK-LEADERSHIP) Pohl, T. dates in groups
SS 2019 Master Workshops: Authenticity - the foundation of sucesscul leadership Pohl, T. dates in groups
SS 2019 Master Workshops: The weaker self - Where does it come from and how do I get rid of it? (SEK-PROKRASTINATION) Poetzsch, L. dates in groups
SS 2019 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Poetzsch, L. dates in groups
SS 2019 Master Workshops: Focusing on goals - Increasing personal success (MEK-ZIELE) Lösel, S. dates in groups
SS 2019 Master Workshops: Stay cool – Feel relaxed and confident when starting a new job (SEK-STRESS) Zauner, A. dates in groups
SS 2019 Master Workshops: Focusing on goals - Increasing personal success (SEK-ZIELE) Lösel, S. dates in groups
WS 2018/9 Master Workshops: Authenticity - the foundation of sucesscul leadership Pohl, T. dates in groups
WS 2018/9 Master Workshops: The weaker self - Where does it come from and how do I get rid of it? (SEK-PROKRASTINATION) Poetzsch, L. dates in groups
WS 2018/9 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Poetzsch, L. dates in groups
WS 2018/9 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE) Lösel, S. dates in groups
WS 2018/9 Stay cool – Feel relaxed and confident when starting a new job (SEK-STRESS) Zauner, A. dates in groups
WS 2018/9 Master Workshops: Focusing on goals - Increasing personal success (SEK-ZIELE) Lösel, S. dates in groups
SS 2018 Master Workshops: The weaker self - Where does it come from and how do I get rid of it? (SEK-PROKRASTINATION) dates in groups
SS 2018 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) dates in groups
SS 2018 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE) dates in groups
SS 2018 Master Workshops: Stay cool – Feel relaxed and confident when starting a new job (SEK-STRESS) dates in groups
WS 2017/8 Master Workshops: Authenticity - the foundation of sucesscul leadership
WS 2017/8 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ)
WS 2017/8 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE)
WS 2017/8 NEU_Master Workshops: Business Knigge - Fair Impression (SEK-KNIGGE)
SS 2017 Master Workshops: Authenticity - the foundation of sucesscul leadership
SS 2017 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ)
SS 2017 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE)
WS 2016/7 NEU_Master Workshops: Business Knigge - Fair Impression (SEK-KNIGGE)
SS 2016 Emotional intelligence – measure of success in private life and business
SS 2016 Fit for international Business: international Knigge-Etiquette
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