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Stay cool – Feel relaxed and confident when starting a new job (SEK-STRESS)
Master Workshops: Stay cool - Ohne Stress ins Arbeitsleben (SEK-STRESS)

Course 0000004512 in WS 2018/9

General Data

Course Type workshop
Semester Weekly Hours 0.5 SWS
Organisational Unit Schlüsselkompetenzen
Lecturers Amelie Zauner
Dates 5 dates in groups

Further Information

Courses are together with exams the building blocks for modules. Please keep in mind that information on the contents, learning outcomes and, especially examination conditions are given on the module level only – see section "Assignment to Modules" above.

additional remarks Experiencing stress in work context is not unusual. Numerous requirements hit you especially at the beginning of your professional life. In addition to expertise, demands are also made on the newcomer in social and personnel matters such as the ability to work in a team, give-and-take or flexibility. How can you act suitably and effectively in such a situation? This workshop therefore puts the focus on learning effective manners to lower your personal risk for stress. Equally, it will be examined which measures can be taken on enterprise level regarding the reduction of stress to form a culture to which each collaborator can bring his or her own resources optimally.
Links E-Learning course (e. g. Moodle)
TUMonline entry

Equivalent Courses (e. g. in other semesters)

SemesterTitleLecturersDates
WS 2019/20 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Aepfelbacher, M. dates in groups
WS 2019/20 Master Workshops: Focusing on goals - Increasing personal success (MEK-ZIELE) Poetzsch, L. Schmid, J. dates in groups
WS 2019/20 Resilience - Strengthen and prevent for stress Zauner, A. dates in groups
WS 2019/20 Master Workshops: Focusing on goals - Increasing personal success (SEK-ZIELE) Poetzsch, L. Schmid, J. dates in groups
SS 2019 Master Workshops: On the way to becoming a leader?! - Sharpening the inner attitude (SEK-LEADERSHIP) Pohl, T. dates in groups
SS 2019 Master Workshops: Authenticity - the foundation of sucesscul leadership Pohl, T. dates in groups
SS 2019 Master Workshops: The weaker self - Where does it come from and how do I get rid of it? (SEK-PROKRASTINATION) Poetzsch, L. dates in groups
SS 2019 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Poetzsch, L. dates in groups
SS 2019 Master Workshops: Focusing on goals - Increasing personal success (MEK-ZIELE) Lösel, S. dates in groups
SS 2019 Master Workshops: Stay cool – Feel relaxed and confident when starting a new job (SEK-STRESS) Zauner, A. dates in groups
SS 2019 Master Workshops: Focusing on goals - Increasing personal success (SEK-ZIELE) Lösel, S. dates in groups
WS 2018/9 Master Workshops: Authenticity - the foundation of sucesscul leadership Pohl, T. dates in groups
WS 2018/9 Master Workshops: The weaker self - Where does it come from and how do I get rid of it? (SEK-PROKRASTINATION) Poetzsch, L. dates in groups
WS 2018/9 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) Poetzsch, L. dates in groups
WS 2018/9 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE) Lösel, S. dates in groups
WS 2018/9 Master Workshops: Focusing on goals - Increasing personal success (SEK-ZIELE) Lösel, S. dates in groups
SS 2018 Master Workshops: The weaker self - Where does it come from and how do I get rid of it? (SEK-PROKRASTINATION) dates in groups
SS 2018 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ) dates in groups
SS 2018 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE) dates in groups
SS 2018 Master Workshops: Stay cool – Feel relaxed and confident when starting a new job (SEK-STRESS) dates in groups
WS 2017/8 Master Workshops: Authenticity - the foundation of sucesscul leadership
WS 2017/8 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ)
WS 2017/8 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE)
WS 2017/8 NEU_Master Workshops: Business Knigge - Fair Impression (SEK-KNIGGE)
SS 2017 Master Workshops: Authenticity - the foundation of sucesscul leadership
SS 2017 Master Workshops: Emotional Intelligence - How to sense, understand and regulate emotions (SEK-EQ)
SS 2017 Master Workshops: Body Language - How to use your body and voice effectively (SEK-KÖRPERSPRACHE)
WS 2016/7 NEU_Master Workshops: Business Knigge - Fair Impression (SEK-KNIGGE)
SS 2016 Emotional intelligence – measure of success in private life and business
SS 2016 Fit for international Business: international Knigge-Etiquette
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