Self-Competence - Intensive Course
Module CLA90142
This module handbook serves to describe contents, learning outcome, methods and examination type as well as linking to current dates for courses and module examination in the respective sections.
Module version of SS 2013
There are historic module descriptions of this module. A module description is valid until replaced by a newer one.
Whether the module’s courses are offered during a specific semester is listed in the section Courses, Learning and Teaching Methods and Literature below.
| available module versions | |
|---|---|
| WS 2013/4 | SS 2013 |
Basic Information
CLA90142 is a semester module in German language at Bachelor’s level and Master’s level which is offered every semester.
This Module is included in the following catalogues within the study programs in physics.
- Catalogue of soft-skill courses
| Total workload | Contact hours | Credits (ECTS) |
|---|---|---|
| 30 h | 18 h | 1 CP |
Content, Learning Outcome and Preconditions
Content
- Ziele entwickeln und erreichen
- Aktivierung eigener Ressourcen
- Umgang mit Stress und Emotionen
- Aspekte von Hochbegabung und Hochsensibilität
- Umgang mit Ängsten und Blockaden
- Zukunfts-Visionen aufbauen und Motivation stärken
- Mit der eigenen Energie haushalten
Learning Outcome
Preconditions
Courses, Learning and Teaching Methods and Literature
Courses and Schedule
| Type | SWS | Title | Lecturer(s) | Dates | Links |
|---|---|---|---|---|---|
| WS | 1.5 | First Aid for Procrastinators |
singular or moved dates |
||
| WS | 1.5 | Don't Let Fear Feed Fear (Presentation Skills and Coping Strategies for Stage Fright) | Mornell, A. |
singular or moved dates |
|
| WS | 1.5 | Study Smart: Structure and Flow | Miller, M. |
singular or moved dates |
|
| WS | 1.5 | Training of Ressources | Houben, M. | ||
| WS | 1.5 | Rewrite your life | Milovic, T. |
singular or moved dates |
|
| WS | 1.5 | Studying Really Well! - How Does It Work? | Hafner, B. Zeus, R. |
singular or moved dates |
|
| WS | 1.5 | Relaxation and Stressmanagement (Yoga and Meditation) | Bannert, K. |
singular or moved dates |
|
| WS | 1.5 | Improvisation and Body Language | Molin, V. |
singular or moved dates |
|
| WS | 1.5 | Time- and Selfmanagement | Hann, S. |
singular or moved dates |
Learning and Teaching Methods
Media
Literature
Module Exam
Description of exams and course work
Exam Repetition
The exam may be repeated at the end of the semester. There is a possibility to take the exam in the following semester.
Current exam dates
Currently TUMonline lists the following exam dates. In addition to the general information above please refer to the current information given during the course.
| Title | |||
|---|---|---|---|
| Time | Location | Info | Registration |
| Time- and Selfmanagement in challenging times | |||
| Schriftliche Selbstreflexion (ECTS: 1) | |||
| Don't Let Fear Feed Fear. Coping Strategies for Successful Presentations | |||
| Schriftliche Selbstreflexion (ECTS: 1) | |||
| Know Your Strengths and How to Use Them Effectively | |||
| Schriftliche Selbstreflexion (ECTS: 1) | |||
| Learning hacks - Find your own Learning Style and Study Smarter | |||
| schriftliche Selbstreflexion (ECTS:1) | |||
| Studying successfully | |||
| schriftliche Selbstreflexion (ECTS:1) | |||
| Stopp Procrastinating | |||
| schriftliche Selbstreflexion (ECTS:1) | |||
| My inner compass | |||
| schriftliche Selbstreflexion (ECST:1) | |||
| Leading Self: Sure! But how? | |||
| Schriftliche Selbstreflexion (ECTS: 1) | |||
| Selfconciousness, Improvisation and Body language | |||
| Schriftliche Selbstreflexion (ECTS: 1) | |||
| Mindfulness Training | |||
| Schriftliche Selbstreflexion (ECTS: 1) | |||
| Digital Reset | |||
| Schriftliche Selbstreflektion (ECTS: 1) | |||